The Sabbatical Project: Category: Healing/burnout

Elle Finds Freedom to Explore

After experiencing burnout, grief and a detachment from her identity, Elle sets out on a sabbatical to travel, explore, and reconnect to herself.

I knew there had to be more out there… I had to give myself permission to do all the things I had previously told myself I couldn’t or shouldn’t.

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30s-40sFemaleHealing/burnout

Milena Designs Her Sabbatical

Milena leverages her design thinking and strategic skills to plan a 12-week sabbatical miles away from home.

I took 3 months off of my work without pay and so did my partner. We saved up for 6 months in advance… using my design thinking brain when planning a sabbatical turned out to be a good thing.

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20s-30s30s-40sCareer change

Carol-Ann’s 2-Year Sabbatical

Carol-Ann is no stranger to sabbaticals and she recognized the signs that she needed a break — only this break would be her longest sabbatical yet.

When you can experience your life in the absence of stress, when you disengage auto-pilot, there is an opportunity to be the best version of yourself and to live your life intentionally.

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30s-40s50s+C-level

Cinzia’s Career-Changing Sabbatical

From structuring derivatives to teaching about longevity and happiness, Cinzia’s incredible story shows how she made changes and found meaning for her life.

My sabbatical made me realize that I could not work for a company just to make money. I needed to have an impact and find meaning through my work.

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30s-40s50s+Career change

Grant Tests His Retirement Idea

When Grant approached some important milestones — 15th work anniversary, 50th birthday and 25th wedding anniversary — he figured re-energizing would help him enjoy them to the fullest.

My sabbatical proved to me that I really could slow down and enjoy smelling the roses!

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30s-40s50s+Career change

Sonia’s 3-Month Healing Sabbatical

Sonia takes a sabbatical to heal from burnout and grief, spend time with her friends and family, and understand what healing means to her.

While I hoped and expected my sabbatical would shift my mind –quiet it, slow it down– I was completely shocked at how much this pause brought me into my body…

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30s-40sC-levelCreativity

Marina Travels and Finds Herself

Marina takes a 32-week sabbatical as a way of healing from her physical and mental health crises. She gains the courage to transform herself.

I realized that the only way to become myself again, was to take care of myself — deeply.

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Career changeEducationEntrepreneurship

Ryan’s Bucket List Adventures

After 20 years in enterprise software, it was time for a sabbatical – time to tackle some of the adventures on my bucket list.

I’m now committed to becoming my “next mountain” self, the person that I was discovering over my period of sabbatical: Who is in constant search of a cause bigger than me.

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30s-40sCareer changeEducation

Kevin’s total life transformation

Kevin’s sabbatical helps him transform his life, leave the advertising industry, and move to Costa Rica with his wife and two children.

I rejected the idea of “work until you’re 65, then retire and enjoy your life.” With planning, we can adopt a different lifestyle design.

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30s-40sCareer changeCreativity

Timothy’s Career Transition

After 13 years working in a consulting firm, Timothy goes on a sabbatical to mark his career transition and attain his dream.

In moments of transition or change – a sabbatical gives you distance and time to think. I think doing this between jobs is a great idea if you can afford to take a few weeks off.

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50s+C-levelCareer change

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